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Start your fitness journey

One step at a time

Let the journey begin!

Step 1:  Your Fitness Goals

Step 1: Your Fitness Goals

Complete our fitness assessment to help you identify your current fitness level and fitness goals.

Step 2:  Your FlashyFit Phases

Step 2: Your FlashyFit Phases

Based on the results of your fitness assessment, here are the FlashyFit Phases and some handy tips that will get you started on your fitness journey.

Step 3:  Check Us Out

Step 3: Check Us Out

Our complete list of downloadable programs is just a click away.

Step 4:  Get FlashyFit Now!

Step 4: Get FlashyFit Now!

A FlashyFit membership fee of $129 per month gives you access to Phases 1-5, Cardio, Warm Up and Cool Down Exercise Cards, ask the expert advice and the FlashyFit community forum. And when we say one-time fee we mean it. As we add new exercise cards and other elements to the program (online tracking and working through injuries are up next) they are all yours as part of your membership.