Kim Turner

CEO and Founder

Kim Turner is a NASM Certified Personal Trainer (National Academy of Sports Medicine) and a Group Fitness Instructor with AFAA (Aerobics and fitness Association of America) with a passion for fitness and healthy living. Kim created FlashyFit for women 40+ who want an affordable, fun, flexible fitness program they can do anywhere, anytime.

Kim founded In Due Course Training Inc., a corporate training and development firm over two decades ago. In Due Course has been hired by industry leaders in banking, pharmaceuticals, telecommunications and hospitality to deliver and implement training strategies for sales, customer service, systems and management. Kim’s success is a result of her ability to effectively collaborate with her clients to design hands-on learning experiences. This talent has served her well while creating FlashyFit!

Kim, originally from Toronto, Canada, recently moved to the beach town of San Clemente, California where she provides complimentary Tabata Bootcamp on the beach every Saturday morning.

She is also available for Personal Training sessions on her deck, with a view of the ocean. Why workout in a gym when you can experience the outdoors while doing something good for your body.

Katherine Tighe

Marketing Manager

Katherine has a passion for marketing and communication. Her expertise in sales, readiness and marketing has resulted in successful campaigns for both large established corporations and small boutique start-ups. Katherine lives in Issaquah, WA with her family.

Alison McKinnon

Editor and Social Media Guru

Alison is a freelance writer who loves to write, edit, re-write, write, edit and re-write. Well, you get it. She is also a fan of all things social media. Alison lives with her husband, two children, two dogs and cat in Sarnia, ON.

Lauryn Goodvich


After completing her bachelor's degree in Marketing Lauryn developed a successful lifestyle photography business.  As Lauryn pursued another passion - nutrition - she learned about the impact that nutrition has on our health and she took her interest to the next level by completing a certificate in plant-based nutrition. Her knowledge of nutrition along with her passion for healthful living inspire her to share what she's learned with each of you.

Lauryn lives in Michigan, and enjoys long walks with her dog Layla. She adopted a whole foods plant-based diet in 2013 and has truly never felt better. Lauryn enjoys running, camping, and making a mess in the kitchen. She recently became a licensed Zumba instructor and loves the opportunity to help make fitness FUN!


Creative Team

Cube2 is a web development company, specializing in building high quality custom web designs for its clients. You can find more about them here,