FlashyFit is a complete online fitness program and community for women age 40+.

Think of FlashyFit as your own private virtual gym complete with personal trainer. Using a flash card system of exercises, we’ve designed a total-body workout program so you know which exercises to do, how to do them, how many to do and when to switch it up. The program is totally flexible so you can change your workout up daily, weekly or monthly. There are loads of FlashyFit Exercise Cards to choose from with new cards added regularly so boredom is not an option and they can be downloaded right to your phone, tablet or laptop which means you can workout anywhere, anytime.

Kim Turner, FlashyFit’s CEO and Founder, is a fabulous 52 year-old personal trainer who knows how important it is for women 40+ to focus on maintaining core strength and balance as these tend to weaken with age. Kim incorporates core and balance exercises into every phase of the program to ensure wellness, prevent injury and improve overall health. Kim is creating a vibrant community of women willing to share their successes, challenges and tips as they get fit – FlashyFit!